The Facts About Sports Therapy


Sports Therapy is a field of medical care that is focused on the prevention of physical injury and the rehabilitation of an injured patient back to optimal levels of functional, physical and sporting condition, no matter of age and mobility. Physical therapy deals with treating problems in movement, the musculoskeletal system and the functioning of the nervous system. Sports injuries are those that occur in contact sports such as swimming, soccer, rugby, ice hockey and lacrosse. Traumatic injuries usually involve either a blow to the head or neck and include traumatic brain injury, axon bone crush injury, cervical spondylosis, skull fracture and subdural hematoma. Sports related injuries are usually the result of abnormal exercise, excessive or repeated abnormal exertion, an unnatural position or excessive impact to the head.

Sports related injuries often lead to chronic stress syndrome, which eventually leads to anxiety, depression and an increased likelihood of developing substance abuse. Sports related injuries have also been associated with more incidences of depression, substance abuse, headache, shoulder pain, arm pain, back pain and osteoporosis. Many athletes have suffered from knee injuries and hip injuries that restrict their activity and cause limitations to their daily living. With proper diagnosis and timely rehabilitation, an injured athlete can begin the process of regaining their previous level of activity and health. Find out more about this service.

A physical therapist will use a wide variety of techniques to treat sports medicine and physical therapy injuries, including manual therapy, electrical muscle stimulation, laser therapy, ice packs, hydrotherapy, manual massage, orthotics and physical support products. The physical therapy and sports medicine facility will work closely with an athlete to develop a personalized rehabilitation program. The rehabilitation program will be tailored to meet the needs of the specific injury, any associated symptoms and the desired level of physical fitness. Sports medicine techniques will include a comprehensive program of diagnostic evaluation, preventive measures, physiotherapy, exercise assessment, rehabilitation and management of acute injuries. These techniques will ensure that athletes are given the best chance possible to return to sports related activities and leading a normal life.

As part of the treatment plan, the injured athlete will receive advice and training on specific exercise science, specific movements, strength training and endurance training. If an athlete is unable to continue his/her participation in sport due to the inability to fully recuperate, then the extent of the recommended exercise science, specific movement and strength training will be reduced. Depending on the severity of the injury, some patients may be forced to withdraw from contact sports altogether.

The rehabilitation plan will also include a customized exercise program, symptom-oriented therapy, nutritional support and stress management. The exercise program will be designed to improve functional and motor skill deficiencies and to rehabilitate the injured area. Rehabilitation exercises will help the patient return to normal range of motion, endurance, strength and function. The goal of sports therapy is to return an injured patient back to normal sporting activity at his or her optimum levels. Injuries should never be ignored and should be treated thoroughly.

Reconditioned soft tissue injuries are often the result of repetitive trauma, repetitive movements or an acute injury. Often a sports therapy rehabilitation center will incorporate specific courses in specific sports therapy techniques. These classes can be completed on your own or you may be required to participate in a one-on-one or group class session. The courses can be very beneficial in improving function, muscle strength and range of motion. Sports therapists that specialize in treating sports related injuries will have access to a plethora of programs and treatments and working with a highly trained professional can mean the difference between full recovery and a lifetime of pain. For more go to

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